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Used since centuries as a superfood, these seeds have myriad benefits. Many nuts and dry fruits pale in comparison to Water lily seeds when it comes to nutritional value.
These power packed seeds, culturally known as "Makhana" or "foxnuts" are high in protein, fiber, potassium, calcium, super low in calories and sodium. They are even revered as a great baby food. Crunchy and irresistible just like, popcorn, this superfood is ideal for anytime snacking for the whole family.